• Ippon Kumite Set 2

    1. Attach: Right lunge punch to the face.
    Defense: Step back with the right leg into a straddle stance facing your right and execute an open hand middle block.
    Counter: From the straddle stance execute a punch to the ribs, reach out and grab with both hands step up and sweep with the rear leg taking your opponent down; drop to 1 knee and punch.

    2. Attach:
    Defense:
    Counter:

    3. Attach:
    Defense:
    Counter:

    4. Attach:
    Defense:
    Counter:

    5. Attach:
    Defense:
    Counter:

    6. Attach:
    Defense:
    Counter: